ISSN 2394-5125
 

Research Article 


THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS

Hamdullah Abed Hamaadi.

Abstract
It included the definition of the research and included the introduction to the research and the
importance of the research, where the development of the characteristic strength with speed was addressed by
using the circular training method and in the style of the playground by preparing a proposed training
curriculum and knowing the extent of the impact and development of this approach on the strength of the
characteristic velocity of the muscles of the arms of the players of table tennis.


 
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Pubmed Style

Hamdullah Abed Hamaadi. THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. JCR. 2020; 7(16): 3277-3281. doi:10.31838/jcr.07.16.422


Web Style

Hamdullah Abed Hamaadi. THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. http://www.jcreview.com/?mno=132238 [Access: June 01, 2021]. doi:10.31838/jcr.07.16.422


AMA (American Medical Association) Style

Hamdullah Abed Hamaadi. THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. JCR. 2020; 7(16): 3277-3281. doi:10.31838/jcr.07.16.422



Vancouver/ICMJE Style

Hamdullah Abed Hamaadi. THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. JCR. (2020), [cited June 01, 2021]; 7(16): 3277-3281. doi:10.31838/jcr.07.16.422



Harvard Style

Hamdullah Abed Hamaadi (2020) THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. JCR, 7 (16), 3277-3281. doi:10.31838/jcr.07.16.422



Turabian Style

Hamdullah Abed Hamaadi. 2020. THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. Journal of Critical Reviews, 7 (16), 3277-3281. doi:10.31838/jcr.07.16.422



Chicago Style

Hamdullah Abed Hamaadi. "THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS." Journal of Critical Reviews 7 (2020), 3277-3281. doi:10.31838/jcr.07.16.422



MLA (The Modern Language Association) Style

Hamdullah Abed Hamaadi. "THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS." Journal of Critical Reviews 7.16 (2020), 3277-3281. Print. doi:10.31838/jcr.07.16.422



APA (American Psychological Association) Style

Hamdullah Abed Hamaadi (2020) THE EFFECT OF USING THE CIRCULAR TRAINING METHOD IN THE STYLE OF PLYOMETRICS ON THE DEVELOPMENT OF THE CHARACTERISTIC STRENGTH AND SPEED OF THE MUSCLES OF THE ARMS OF TABLE TENNIS PLAYERS. Journal of Critical Reviews, 7 (16), 3277-3281. doi:10.31838/jcr.07.16.422