ISSN 2394-5125
 

Research Article 


INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari.

Abstract
This lockdown has changed everyone’s life. We will fight this battle of CORONA virus and we shall win this battle. To keep ourselves strong to fight this deadly virus we need to carry on some tips to keep your immune system strong. Doing early morning exercises in various forms such as yoga, meditation and stretching muscles can be the healthiest way of living because once we feel retired we should never feel tired.
Yoga & Ayurvedic Dincharya are the best cure to overcome negativity and to boost up our energy level as same being best exercises for our nervous system.

Key words: Yoga, Fitness, exercises


 
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How to Cite this Article
Pubmed Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. JCR. 2020; 7(10): 66-68. doi:10.31838/jcr.07.10.16


Web Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. http://www.jcreview.com/?mno=109980 [Access: August 17, 2021]. doi:10.31838/jcr.07.10.16


AMA (American Medical Association) Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. JCR. 2020; 7(10): 66-68. doi:10.31838/jcr.07.10.16



Vancouver/ICMJE Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. JCR. (2020), [cited August 17, 2021]; 7(10): 66-68. doi:10.31838/jcr.07.10.16



Harvard Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari (2020) INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. JCR, 7 (10), 66-68. doi:10.31838/jcr.07.10.16



Turabian Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. 2020. INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. Journal of Critical Reviews, 7 (10), 66-68. doi:10.31838/jcr.07.10.16



Chicago Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. "INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN." Journal of Critical Reviews 7 (2020), 66-68. doi:10.31838/jcr.07.10.16



MLA (The Modern Language Association) Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari. "INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN." Journal of Critical Reviews 7.10 (2020), 66-68. Print. doi:10.31838/jcr.07.10.16



APA (American Psychological Association) Style

Sunita Gupta, Harshala Rajurkar, Sonali Chaudhari (2020) INDOOR ACTIVITIES FOR PHYSICAL FITNESS DURING LOCKDOWN. Journal of Critical Reviews, 7 (10), 66-68. doi:10.31838/jcr.07.10.16