Abstract

Some are admitted in the hospital due to uneasiness in their normal way of life. But maximum employees are admitted in the hospital due to the problem of heart attack and some with heart problems, severe headache, nervous problems and some even they are reaching coma stage and at worst some people die. It is not told that the stress is the only reason for the above and stress is one of the reasons. Living beings came into existence in the form of amino nucleic acids. Stress is tension, strain, conflict, pressure, restless etc. It is internal physical energy generated to protect us in case there is threat to our survival instinct. Stress in the workplace is an increasingly important issue. In the workplace it is created an imbalance situation to the concerned people. Maximum employees are affected here only. Generally, Stress is created in the workplace due to the Poor Management, lack of the management knowledge on the part of the head of the office or the department i.e higher officials, Lack of Sleep, No exercise, Poor diet etc. Problems due to the Stress are given clearly. Suggestions to manage the Stress are also given particularly in the work place.

Description